Dr. Mike Israetel, exercise scientist, bodybuilder and RP Strength co-founder, joins hosts Jack and Graham. They cover the viral screaming hamstring-curl video, his finances, a fact-or-fiction health quiz, AI, IQ, cosmetic surgery plans, and his feud with Greg Doucette.
Key points: he has made over $1M a year for a decade, spends under $250K, and splits stocks 50/50 between broad ETFs and AI/robotics. Two workouts a week reach about 70% of genetic potential, three reach 80-85%. Seed oils beat saturated fat, carnivore diets fare poorly, and peptides are overhyped except GLP-1 drugs. He claims a 160+ IQ, defends AI-smoothed book prose, and guesses anti-aging medicine arrives in about seven years.